Sayonara Motta

Sayonara Motta has been working for more than 14 years as an International Presenter in the world of Fitness. Her experience in the field keeps on growing. What follows is a short explanation of her experience.

Sayonara is well known as a very creative artist. Her unique style and her talent can be easily seen through the power and the precision and lightness of her movement. Sayonara always draws attention to herself wherever she goes and has been recognized as one of the best presenter in the world. She is a famous athlete and she won a lot of awards and titles in Brazil and all over the world and second place in the World Aerobic Championship - Las Vegas 1992

In close touch with the Madonna Grimes Fitness Theatre, Los Angeles, she has been part of the instructors’ team since 1993 and she has personally conceived the choreography Madonna Grimes performed to win 1994 title of Miss Fitness America. As a choreographer, Sayonara performed a lot of works including a show for Reebok and choreographies for many athletes who won first prizes. When she lived in Brazil, she managed a first class “Aerobic Competition School” (1990-1993 at the Competition Sports Club, Sao Paulo), gaining first placing to her athletes in the National Championship of Brazil. In Italy, she has recently developed the choreography gaining first placing at the Italian Aerobic Championship, 1997, Category Mix Pair.

Sayonara’s commitment in the world of Fitness keeps on growing through many activities. Always eager to contribute to form serious professionals, she is the more and more involved in creating a new richer world of trainers and teaching methods.

The origin of her work are dance and physical training she has been practicing since she was a child. After being invited and recognized in interchange programs in Brazil (where she also produced the successful “Step Class” Video), Argentina, USA, Japan, Spain, Switzerland, Germany and France, she is now based in Italy where she has been elected Nike’s Athlete (performing all country programs since 1993, including Total Body Conditioning and, since 1997, Total Sports Conditioning), and technical consultant and testimonial for Ultimate, Italian leading sports food manufacturer.

Actually, she owns and manages her Fitness Centre, Lifenergy Wellness training, in the heart of Monza City- Italy, and she is also responsible for the technical coordination and training programs for many fitness centres all over the country, where she takes and teaches her System Workout Program, aimed at giving new impulse to class structure. For Lifenergy, Italian leading marketing consultant in the field, she has created and developed the Lifeschool project for Fitness Professionals. For NIKE ITALY Sayonara been working above 10 years She has recently created and is now teaching her own Sports Training Program’s for Nike Italy with great succesfull. She Creates a new approach to all sports training whose goal is both spreading sports benefit to an always larger number of common people and developing coordination and sense of rhythm in more qualified athletes.
This programs are: Nike Total dance, Nike Flex Zone, Nike Yogamynd, Nike Fusion Conditioining, Nike RED training and ultimate Nike CapoeiraFitness.